Private Yoga Therapy

Private Yoga Therapy addresses the ones that would like to look deeper into and alleviate physical ailments, would like to prepare for a yoga group class or would like to understand the connection between physical manifestations of pain and the underlying believes behind them. Each session is tailored to your needs and predisposition and will give you tools you can continue to work with at home.

According to the session I integrate asanas, meditation, pranayama (breath control), visualization and energy healing techniques.

 

A session takes 1.5 – 2h.

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