29.October – 05. November 2017
8 days / 7 Nights
Immerse yourself in Spains abundant nature, the 5 elements and movement, dance, meditation, breathwork and art. Disconnect to reconnect.
A week of healing arts, mindfulness and recreation to nourish your senses, heart and soul.
Retreats are not places. They are moments in time, in which you step into the true version of your being and recreate your reality. They are a vortex in which you see how much is possible and how expansive your body, mind and soul are.
They are nourishment for the senses, balm for the soul and excitement for the heart.
• Dance Celebrations
• Movement Classes / Yin Yoga
• Art Classes
• Nature Walks
• Cacao FULL MOON Ceremony
• Chakra Balancing
• Excursion to the local village
• Accommodation in twin share, double, single rooms or tents
• Full Board vegan / vegetarian meals
• OPTIONAL: 1-on-1 Chakra Healing, Reiki, Massage, Kinesiology or Art Therapy sessions with Anne and Flavia
• OPTIONAL: 4-Day Ayurveda Healing Massage Course
The daily workshops
The approach we´ll be working with in this week is based on the 5 elements in nature: air, water, fire, earth and space. We´ll also incorporate 5 elements in our workshops, which is movement, dance, meditation, breathwork and art.
Classes are two times a day, one in the morning and one in the evening. All of the workshops aim to balance and harmonize the 5 elements in our body, mind and soul, so that you can leave the retreat internally stronger, deeply relaxed and with a clear mind. Burn what needs to go, bring into flow what is stuck, release weight to become lighter, connect to your roots to find a strong base and release limitations to expand.
Some workshops will be 1.5 hours, some will be 2 – 3 hours.
If you´d like to deepen your knowledge in bodywork and want learn how to incorporating the 5 elements and chakra work in a holistic healing massage, then join the 4-Days Ayurveda Healing Massage Course as an extra option.
Our classes will either take place in nature, incorporating the 5 elements of the location, or in a big ecologically built geodesic dome made of earthen and natural materials. Sustainability is key here.
Choose between a tent in the natural compound close to the main building, with its own outside bathtub and bathroom, or a camper van. You can also use the washrooms in the main building.
Twin share room in the main building with garden view and morning birds wake-up, each room has its own unique design and feel to it.
A single room in the main building with garden view and morning birds wake-up, a big king size bed for yourself and your own bathtub int he room. Or stay an arty Geodesic Dome in the garden, made of organic wooden structures, covered with colorful linnen.
Daily breakfast, lunch and dinner will be provided by the location. This will include fruits and vegetables from local organic farms, our own garden or sea food from the nearby ocean. Since we are in Spain, it´ll be a mix of Spanish cuisine and Western healthy lifestyle. We´ll focus on providing healthy and healing vegetarian and vegan meals to support the journey of the week.
We´ll be staying at a 100-years-old house with unique character, situated on a big compound in the nature in Andalucia, South of Spain, 20 minutes away from the beach! There is acres of land to be explored, you can dip your feet in a lake, smell the flowers in the garden and enjoy an amazing view. The location invites to take extended walks on your own, meditate on a rock, relax in the hammock, have a chat with the two inspiring owners, chill with the fellow retreat participants or visit the nearby local village. A half-day trip to Tarifa, the port to Africa, is also recommended!
The closest airports are Algeciras and Tarifa, a stone drop away from Morocco.
From here it takes 20 minutes to get to the retreat location. A pick-up can be organized. From Malaga and Sevilla the distance is 200km, 2h by car. You have the option to come by local bus, blabla car or rent a car to drive to the retreat center. If several people arrive at the same time, we organize a pick-up for the group for an extra fee. Malaga has the best connection for international flights at low cost rates.
Arrival Day: 29. October until 6pm (if it´s later let us know)
Departure Day: 05. November until 12pm
Anne Haack is a yoga teacher, Reiki Master, holistic healer, movement facilitator, artist and DJ. With a background of 17 years in yoga and healing practices and through awakenings, meditating in the Sahara desert and the Himalayas, she uses creative meditation techniques, bodywork, art and music as tools for transformation and the kindling of everyones innate Life Force. She is the founder of Mala Magic Jewellery, JUST DANCE in Rishikesh and Desert U Retreats in Morocco.
Flavia Kudach is an artist, art therapist, theater actor and teacher, as well as the author of the book ‘Pedacitos‘, poems about love, life and relationships. Orignally from Buenos Aires, she now resides in Barcelona to further her studies in Art Therapy.
8 Days / 7 Nights including full board
Twin-Share Tent: 688€
Twin-Share Room: 784€
Single Room or Geodesic Dome: 999€
Ayurveda Healing Massage Course L1 with Certification: 4-Days = 270€
* Flights and transportation cost to and from the airport to the location is not included. Pick-Up from Algeciras and Tarifa for free, transport from Malaga can be arranged for an extra fee.
Contact Anne: firstname.lastname@example.org
A deposit of 340€ reserves your spot. The rest of the payment is due at 22nd of September. If you need another payment option, just get in touch.
We are looking forward to having you with us!
Anne & Flavia
If you´d like to help on the retreat and become a karma yogi, send us a mail and we talk.