JUST DANCE Rishikesh – Sunday´s Playlist

Last Sunday´s omazing dance here in Rishikesh with a magical alchemy of people, dance and togetherness, including Bhavnat´s divine chanting at the end (not in the mix though —> www.bhavnath.com)   Come and dance with us: www.facebook.com/JustDanceRishikesh   Follow me for workshops, dances and healings: www.facebook.com/annehaackyoga www.instagram.com/annehaackyoga www.annehaack.net Thanks for the love and if you love this mix share it with your… Read more →


Kundalini Awakening and the 7 Demons of the Chakras

Kundalini awakening is a very intimate and vulnerable experience. Oftentimes, it can be confusing—shattering every aspect of our lives and disrupting stable grounds, plans, and constructs we’ve previously established. However, once she is out of the box, nothing can stay the same. I was blessed—or sometimes, I like to say cursed—with two of these awakenings in the span of 10 years,… Read more →


Anger: The Power of Transformation

Anger is one of the emotions that most of us run away from, suppress it, feel guilty or ashamed about or simply deny that they, too, feel anger flaring up which is causing them a nice stomach burn. Whatever the system is that we have developed to deal with anger, most of the time it is not effective at all… Read more →

Chakra Journal_optin

2018: A Free Chakra Journal

2017 has been a turbulent year for many, as it was pressing us to let go of what doesn’t serve us any longer, yet urging us to step up, make a leap forward and look into the future, where we want to be! Many of the things we planned might not have worked out (yet) or have been delayed, due… Read more →


Happiness: How To Reach That Place?

Happiness is what we all seek for. Happiness, bliss, feeling good – ‘achalaga’ as they say here in India. The entertainment, yoga and wellness industry are all based on the same offering – providing solutions to the eternal problem of ‘How to reach happiness’? A mystery to some, a permanent state to others. Some of the Babas wondering in the… Read more →

Double Snake, like the double helix of the DNA, the union of Ida and Pingala and the activation of DNA.

Kundalini Awakening: The After-Effects

An awakening is one side of the coin, the happenings *after* the awakening are the often overlooked and much more important side of the coin, if not a totally new coin altogether.   Kundalini is not a show. And it´s not to be taken lightly. It´s not a drug-like, flashy, fancy experience to tell your friends about and feel like… Read more →


What are the Chakras?

What are the chakras, really? Just energy wheels or a little more then that? Yes, quite a bit more! The chakras are an ancient Tantrik Yoga System from India describing and inter-relating energy, psychology, anatomy, emotions, beliefs and behavior. They deliver a clear system to understand ourselves and give direct tools for greater well-being such as food, essential oils, crystals,… Read more →

giant fig tree (ficus religiosa) in Kandy, Sri Lanka

Ancestors: Healing The Family Tree

Energetically we are all connected to our ancestors. Like a tree that has deep roots in the earth and branches reaching up to the sky, each leaf of the tree is part of something greater then just the components of the leaf. Each leaf is also the tree. In the same way we are individuals, but also our whole family.… Read more →


This is for the Women Who´ve Got It

This for the women… Who decided to leave the old path and embark on an entirely unknown journey. Who noticed that good and old is not what makes the soul grow. Who acted against all fears of the unknown and bravely kept walking forward. Who decided that listening to the heart is more rewarding than listening to the voice of… Read more →


Boundaries: How to Hold Your Space

Boundaries are a big issue. Big, as they are pervading everything: relationships, work, family, the relationship with ourselves, interaction with friends and strangers, food issues, addictions and most importantly our needs and wants. The second chakra in it´s full range! Or said differently: If there is no boundaries, others are invading our space head on. Most of the time we… Read more →

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